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Fitness Physio Blog

Tuesday 2nd August 2016
Date:
By Tommy

Recent Research shows that Physiotherapy is Best in Treatment of Acute and Sub-Acute Neck Pain

(as reported by the Canadian Physiotherapy Association Jan 12, 2012)

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Tuesday 26th July 2016
Date:
By Tommy

Sitting improperly for only a few hours a week can lead to back, neck, and shoulder pain. How many of us sit all day at work and then a few more hours at home on the evenings and weekends? Sitting with poor posture is one of the most common contributors to musculoskeletal pain and injuries.

Rather than just learning to sit “straight”,

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